5 Holiday Tips for Mental Health
The winter holidays leading up to the New Year can bring joy, celebration, and stress,…
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May is National Mental Health Awareness Month–and has been since 1949. At Psychiatric Care Center…
Self-love is one way to embrace healing, improve mental health, and help goals actualize. Practicing…
3 Common Teen Mental Health Struggles Adolescents experience intense physical, emotional, and social changes. For…