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Individual Therapy

Therapy services for individuals, couples and families.

Focusing on a range of life events and struggles, including grief and loss, depression and anxiety, stress management, work and career issues, and conflict resolution.

Tailored Services

Our staff is dedicated to creating tailored services by identifying a direct treatment plan and providing wrap-around care in conjunction with intensive outpatient treatment and/or medication management treatment.

Tailored Services

Our staff is dedicated to creating tailored services by identifying a direct treatment plan and providing wrap-around care in conjunction with intensive outpatient treatment and/or medication management treatment.

Individualized Therapy

By offering individualized therapy services you gain additional support to build a healthier lifestyle and expand on day-to-day functioning with developed coping skills.

Individualized Therapy

By offering individualized therapy services you gain additional support to build a healthier lifestyle and expand on day-to-day functioning with developed coping skills.

Cognitive Behavioral Therapy In Redding
Therapy Techniques

Our variety of therapy techniques allows us to explore:
current thought processes and behaviors
modifying dysfunctional emotions and destructive behavioral patterns

We also utilize the following therapy techniques: cognitive behavioral, solution-focused, mindfulness, strength-based, problem-solving and behavioral therapies.

Additionally, several of our providers are also trained in Brainspotting, EMDR, and sexual compulsivity treatment.

Cognitive Behavioral Therapy In Redding
Therapy Techniques

Our variety of therapy techniques allows us to explore:
current thought processes and behaviors
modifying dysfunctional emotions and destructive behavioral patterns

We also utilize the following therapy techniques: cognitive behavioral, solution-focused, mindfulness, strength-based, problem-solving and behavioral therapies.

Additionally, several of our providers are also trained in Brainspotting, EMDR, and sexual compulsivity treatment.

Additional Support

We understand that mental stabilization is an ongoing process.

Patients may need additional support beyond ten weeks of intensive outpatient treatment.

We also offer individual therapy in conjunction with medication management and individual therapy with TMS and IOP services for more direct, individualized care.

Additional Support

We understand that mental stabilization is an ongoing process.

Patients may need additional support beyond ten weeks of intensive outpatient treatment.

We also offer individual therapy in conjunction with medication management and individual therapy with TMS and IOP services for more direct, individualized care.