5 Holiday Tips for Mental Health
The winter holidays leading up to the New Year can bring joy, celebration, and stress,…
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Articles and information on Self Care from PCC Cares, offering mental health care and therapy services in Redding and Shasta County.
May is National Mental Health Awareness Month–and has been since 1949. At Psychiatric Care Center…
Self-love is one way to embrace healing, improve mental health, and help goals actualize. Practicing…