Self-love is one way to embrace healing, improve mental health, and help goals actualize. Practicing…
Middle Age
Articles and information on middle age and mental health care from PCC Cares therapy and counseling services in Redding and Shasta County.
Mental Health Goals for the New Year? 3 Tips to Stay Motivated
When it comes to achieving health-related goals, it helps to make the goals realistic. It…
Mental Health Matters in Middle Age
If you’re middle-aged, meaning you are between the ages of 40 and 60, your mental…